56 Days to Fitness
Sweets are delicious. And it’s easy to overindulge in cakes, ice cream, cookies, baked goods, and sweetened beverages because, well, again, they’re delicious and eating them makes most people happy. However, there is a controversial issue regarding sweets. Many people … Read More »
Losing weight is not an easy task. To add to that, there are many myths about how to do it, which makes it even harder. To clear things up and prevent confusion, we will discuss seven weight loss myths you … Read More »
Consuming too many calories and leading a sedentary lifestyle can lead to obesity. Obesity is not just an issue about physical appearance. If not addressed, this condition can increase the risk of many diseases. In this post, we will discuss … Read More »